The answer is low caffeine. Just because excessive caffeine can affect the human body, the European Commission on Food Science recommends that the daily intake of caffeine should be less than 300 mg, and it will not affect health [Note 1]. So how do you know how much caffeine you are drinking? Don't worry, the Ministry of Health and Service has already set a standard for this , and it must be clearly marked on the packaging. In principle, if the caffeine content per 100 ml is higher than or equal to 20 mg, the caffeine content is equal to the caffeine content per 100 ml.
The number of milligrams is indicated. If the caffeine popular database content per 100ml is equal to or less than 2 mg, it can be indicated in decaffeinated terms. In this way, you can estimate how much caffeine you drink from the label. Is decaffeinated coffee bad? Now that low caffeine doesn't make you worry about overdose, the next question is: Will the flavor of the coffee be affected, or will it taste just as good? The flavor of coffee is closely related to coffee beans. Under the premise of reducing caffeine, choosing appropriate beans and appropriate decaffeinating methods can preserve the flavor of coffee.
Generally speaking, a blend of low-caffeine Arabica beans paired with strong-flavored Robusta beans is one of the best of both worlds . In addition, the process of decaffeinating coffee beans is also one of the factors that affect the flavor. Among several methods, the most natural immersion method is the most recommended. This method is to let the caffeine of the coffee beans dissolve naturally through the water soaking treatment without using any chemicals. The more natural method can of course reduce the caffeine content without affecting the original taste of the coffee.